Women: Let’s Talk About The Menstrual Cycle

Women: Let’s Talk About The Menstrual Cycle

Why? Because it is such a sacred process that our body goes through – yet far too often, we aren’t taught what it truly means or how to honour it. I grew up in a family where the menstrual cycle was suppressed. My grandma even believed she shouldn’t wash her body or...
If You Feel Like Crap, You May Be Cleansing!

If You Feel Like Crap, You May Be Cleansing!

Have you ever noticed how some days, for no obvious reason, you just feel… off? Your heart feels heavier. The world feels louder. Your mind starts spinning stories. You feel disconnected from the magic you know is within you—but can’t seem to access. Here’s the gentle...
Do you know what SELF LOVE means?

Do you know what SELF LOVE means?

It’s a beautiful question that you’d be well worth reflecting on. Why? Well, because you’ll open yourself up to a whole new world when you first discover what it means ( on a deep level) – and then my darling, you can integrate that juicy discovery into your...
Are You Ready to Pour Some Love On Yourself?

Are You Ready to Pour Some Love On Yourself?

Your relationship and love for yourself is essential for your fulfillment. If you want to invest in yourself and start to nurture and nourish self-love, then grab a copy of my book The Magic of You Loving You.  Here’s your link to the...
Breaking Free From The Pain of Perfectionism

Breaking Free From The Pain of Perfectionism

Perfectionism: It’s Not The Key…It’s the Barrier Perfectionism might seem like the key to success, especially in business, but what if it’s actually holding you back? Often celebrated and encouraged, especially in business, perfectionism can...